Doing the research to find out the facts
Knowing for quite some time that wheat, corn, soy and sugar are detrimental to ones health has led me to research vibrant live whole and living foods. Wheat, corn, soy and sugar should be avoided as much as possible, because they are highly processed and possibly GMO -
A food mountain of Corn
Wheat and Sugar
How can we be sure that the wheat corn and soy are non GMO unless it says organic on the label? These foods are also are addictive and can negatively impact the body. The wheat and sugar especially can have a negative impact on the colon and can change the brains chemistry.
Studies show that wheat consumption is associated with serious disorders of the brain. source
All cooked foods are dead foods which takes energy for the body to digest. Therefore, as the human being is more of an electrical conductive organism it would make sense to eat foods which enable an easier cellular exchange in energy - (live raw foods) one which creates electricity rather than takes up energy.
Kirlian photography of an apple
This video makes sense when you see the body as full of electrolytes and 70% water...
Effects of sugar on our electrical conductive body:
Here comes the crunch
What I have discovered is that on the supermarket shelves the wheat; corn; soy and sugar are in a lot of foods and it takes a great deal of effort to read every single ingredient prior to purchasing the items. Most people do not care and want to experience the taste and get a brain fix without thinking about the long term damage they are doing. They then complain when there are problems with their health. All healing of the physical body has to start with looking at what is being put into the body because most often that is to blame. It is too easy to choose to eat the crap and too easy to complain when people get fat! Do the research then use your brain to decide what is good for you. The more you research the more you will find out the studies to discover the truth and then put into practice more healthful choices.
Alternatives to wheat corn soy and sugar:
Instead of eating the following:
Wheat - Quinoa/ Gluten free Oats/ Amaranth/ brown rice/ basmati rice
Corn - Heirloom varieties are best otherwise choose from above.
Sugar - Choose fruit/ honey or agave
It is challenging to change the diet/ food habits but when you see what difference it makes to the physical body after changing your food habits then the results will be so addictive you will want to stick with the changes.